Improving Your Health & Well-Being
As a starting point, Trust Psychology Ltd recommends the following
resources to consult for further psychological help and advice:
Please also see the following resources that Dr Melanie Lee (nee
Davis) has written a co-authored chapter for:
Reflective practice in psychotherapy and counselling. Milton Keynes: Open University Press.
How to Become a More Effective CBT Therapist: Mastering Metacompetence in Clinical Practice. London: Wiley Blackwell.